Spinach! Every kid I know seems to HATE it. Well, the way it’s served in the US is kind of to blame, not the kids (or most adults who share this feeling).
So, what’s the solution? There are several. This post just shows you one of the many. And gives you two ways to try it.
As a form of Sauted/Wilted Spinach good by itself or served with Rice.
As a chutney (Indian word now famously used everywhere essentially blended fresh veggies with spices and used as a dip).
Step 1 heat coconut oiladd cumin, mustard, walnuts, green chilliescover it chillies explode can be nastyDump in 4-5 handfuls of washed spinachgently turn it over bottom leaves come up…see the wilted leaves which were on the bottomsoon you will have a bunch of wilted leavesAdd more fresh leavesKeep turning it overHelps to start at the sides go in and gently turn overalso you can cover the pot, keep it on mediumAdd Cherry tomatoes, Himalayan salt, some garlic powderTurn it all overCover and turn off the heatPower Move! Blend those wilted leaves…add some roasted garlic, red roasted chilli peppers more salt and blend – Shown here with a garnish of gently fried lentils and curry leaves (in coconut oil)
